Followed the "How To" guide and replaced the xenons it was fairly straight forward (dis-connected battery to be on safe side).
As a suggestion it would have been good to have details on actually replacing the bulbs, I did figure this out though.
It took 3 hours (with a tea break) both lights now blue tint xenons look really good I will take to garage to make sure alignment is OK but did chalk mark and not geeting flashed so think they are OK.
I did not manage to sort the wash jets for the lights (ran out of time) will have a go at this another time.
On the down side crawling under the car has shown I have an
leak not sure where it's coming from yet... another thing to investigate.
I also ordered the haynes manual to help out with other bits and pieces.
thx to all for your help